The Breastfeeding working mom_ Tips and Must haves

The Breastfeeding Working Mom: Tips & Must Haves

Breastfeeding Working Mom: The REAL MVP

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First, I want to apologize for my lack of presence the last two weeks. Our little Baby Bear hit the four month sleep regression HARD…and stayed there for over a month. She also is now boycotting naps, which was previously Blogging time, so we are reformatting our day and trying time management in a whole new way! Anyhow, not that you care. I know, you’re only here for the Boobs, I get it.

 

So, nowadays the gold standard is breastfeeding. Which means, that if you are working woman, then you will also be a working Breastfeeding mom. Which sounds a lot easier than it actually is, and is a whole new way of living life. I will be honest with you here, I have been very lucky in my breastfeeding journey thus far with baby bear. However, my pumping journey has not been as easy-peasy; and I will admit, my situation is…well…unique.

I am a full-time mental health therapist, and I primarily see my clients in their homes. Which means I do a lot of driving. Which means OFFICE= MY CAR. On top of that, when I am in the office building, I do not have an actual office, so I have to fight the other 300 people who work at my agency for office space. That being said, I have been very lucky to have tremendously supportive coworkers and supervisor. My supervisor was also a breastfeeding mom, and has been extremely supportive and understanding. Which I’m very grateful for. However, it has still been challenging, and I am here to clear some things up for you.

The first thing you will need to do, set appropriate expectations. 1. You will not pump as much milk as you expect to. 2. Your breast milk supply will fluctuate with pumping sessions. 3. You will be seen by co-workers carrying pump parts throughout your building to find a place to clean them, and some will give you dirty looks. 4. You will have to store your breast milk in a company refrigerator; so be prepared to play lunchbox Tetris. 5. You will have to cut meeting short, schedule appropriately, and be open and honest with your coworkers about your time constraints. 6. Get ready to feel ridiculous, you’re going to be half naked in a place you never thought you would be, and TERRIFIED the creeper down the hall doesn’t “mistakenly” barge in on you. 7. You will need a bunch of stuff. Surprisingly, not just your boobs and pump….

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